Stay Young for Longer: Combat Hormone Loss
Posted October 07, 2010 in Uncategorized
As we age, our body gradually decreases the amount of hormones it generates for us. Around 30 year old, or even earlier, the body starts producing less and less of the hormones that were keeping us young, healthy and fit. Hormone loss has been shown to contribute to many age-related problems like:
high blood pressure
loss of muscle strength
loss of libido
depression, and more.
While they vary in intensity, both men and women experience drops in HGH (Human Growth Hormone), and sex hormones. Men lose a significant amount of testosterone, while women experience a drop in estrogen & progesterone.
Thankfully, there are many ways to fight hormone loss and its negative effects on our bodies. With the right treatment of hormone replacement, exercise, supplements and other lifestyle strategies, you can see improvements in your health and over all well-being in no time.