Lifestyle Management in Los Angeles, CASERVING BEVERLY HILLS AND LOS ANGELES, CALIFORNIA
Our mission at Rejuvalife is to improve your quality of life. We believe that a well-managed life should allow you to thrive with mental clarity, a zest for living, and a physically active lifestyle for years to come. Dr. Andre Berger and his staff can help you cultivate a lifestyle that may hinder or even prevent many of the chronic diseases and signs of aging.
Whether you want to manage diabetes, lose weight, improve digestion, increase your heart health, boost your energy level, or simply improve your overall well-being, Dr. Berger will work together with you to create a personalized plan for losing weight, getting fit and eating better. By indicating how quickly a given food triggers a rise in blood sugar, Dr. Berger’s medically supervised Nutrition and Weight Loss Plan works for everyone, from diabetics and individuals who want to lose weight, to people who simply want to remain healthy. Our plan helps you to choose the right foods that can help you meet your dietary and health goals so you can lose weight and keep it off.
Customized plan – ongoing support
Dr. Berger, and our team of medical professionals, can customize a program that works for your lifestyle. All of our lifestyle management programs are tailored for each patient’s specific needs. We will counsel and support you throughout your journey to improve your general health and attain an appropriate body fat percentage for a slimmer, more energetic and healthier you. Learn more about:
Our holistic approach to optimal health includes individual counseling and support, a thorough, on-going analysis of your progress, and a custom food and exercise plan to ensure ongoing progress. We’ll customize a unique medically supervised weight loss program to help you reach your goals.
Dr. Berger recommends the following:
- Moderate aerobic exercise to reduce anxiety
- Reducing caffeine intake
- Avoiding large meals right before bedtime
- Consultation with Dr. Berger to evaluate your concerns
- Personalized treatment plan from Dr. Berger
We help you pinpoint your sleep problems and show you how to get the restful sleep you need for better health.
Please contact Rejuvalife Vitality Institute using the form at the right side of the page or call 310.695.1051 today to schedule a lifestyle management consultation. Dr. Andre Berger serves patients in Beverly Hills and Los Angeles, California.
Written by Dr. Andre Berger