What better way to enjoy the summer, then with a healthy and refreshing chicken salad? Try this healthy spin on the traditional chicken salad! We’ve added lots of healthy vegetables and fruits for flavor and eliminated the fattening mayo!
Ingredients
4 oz Chilled Chicken
1 cup Sweetened Dried Cranberries
1 cup Grapes-green
1/2 cup Red Onion
1 cup Red Delicious Apple
1/2 Chopped Pineapple
1 cup Chopped Green Bell Peppers
3/4 cup Cashew Nuts
8 oz Greek Yogurt (plain)
1 1/2 cups Whole Wheat Pasta Cooked
1/2 tsp Atlantic Sea Salt
1/8 tsp Ground Black Pepper (or to taste)
Directions
1) Prepare pasta and crush nuts (lightly pulse in food processor) ahead of time.
2) Pull or chop chicken. Chop pineapple, apple, red onion and bell pepper into either quarter-inch or half-inch pieces. Half the grapes.
3) Combine ALL ingredients except yogurt in large bowl.
4) Add yogurt and mix well with large spoon.
5) Chill for 2-4 hours. Serve and enjoy!
Dr. Berger is a renowned leader in cosmetic and anti-aging medicine, bringing over 25 years of diverse medical experience to his practice. He earned his medical degree from the University of Ottawa and completed advanced training in Internal Medicine and Clinical Pharmacology at McGill University. Dr. Berger was board certified by the American Board of Emergency Medicine for two decades and is a diplomat of the American Board of Anti-Aging and Regenerative Medicine.
Throughout his distinguished career, Dr. Berger has developed expertise in clinical and medical management, pharmacology, nutraceuticals, emergency medicine, cosmetic surgery, cosmetic medicine, anti-aging, holistic, and regenerative medicine. Dr. Berger’s unique approach blends traditional Western medical training with integrative and preventative therapies, including Eastern Medicine. He is passionate about helping patients achieve both inner health and outer beauty, believing that a balance of anti-aging medicine and non-surgical cosmetic therapies is key to emotional, physical, and mental well-being. By combining the latest medical advancements with holistic care, Dr. Berger empowers his patients to look and feel their best, while also focusing on prevention and long-term wellness.
"*" indicates required fields
"*" indicates required fields
