One of the best ways to transform how we look and feel is to create a diet and exercise program. Fitness experts regularly combine these two strategies for optimal success. Nevertheless, if you want to accomplish better overall health, these results can be maximized by paying attention to one crucial step from the get-go: conducting a nutritional and health assessment.
Once you know where you stand, an effective plan of action can be made to plug holes in a regular one-size-fits-all program. One recommendation for a comprehensive nutritional assessment is Nutreval, discussed below:
More assessments are included, and in order to provide the most accurate results, NutreVal requires blood and urine screens. Specific instructions will be given, such as discontinuing the use of certain medications prior to testing, or fasting for a 12-hour overnight period.
Conditions like depression and anxiety affect millions of people in the United States. Excessive tiredness caused by Fibromyalgia can also be treated or managed with diet changes, providing patients with much-needed energy.
Not surprisingly, professional athletes will routinely go through nutritional counseling to peak performance on the field – wherever this may be. If these programs are best for pro athletes, imagine what NutreVal can do for you.
Nutritional and lifestyle changes can improve some medical conditions, and make everyday life more controllable.
NutreVal wholly exemplifies the cardinal rule that we are what we eat.
Dr. Berger is a renowned leader in cosmetic and anti-aging medicine, bringing over 25 years of diverse medical experience to his practice. He earned his medical degree from the University of Ottawa and completed advanced training in Internal Medicine and Clinical Pharmacology at McGill University. Dr. Berger was board certified by the American Board of Emergency Medicine for two decades and is a diplomat of the American Board of Anti-Aging and Regenerative Medicine.
Throughout his distinguished career, Dr. Berger has developed expertise in clinical and medical management, pharmacology, nutraceuticals, emergency medicine, cosmetic surgery, cosmetic medicine, anti-aging, holistic, and regenerative medicine. Dr. Berger’s unique approach blends traditional Western medical training with integrative and preventative therapies, including Eastern Medicine. He is passionate about helping patients achieve both inner health and outer beauty, believing that a balance of anti-aging medicine and non-surgical cosmetic therapies is key to emotional, physical, and mental well-being. By combining the latest medical advancements with holistic care, Dr. Berger empowers his patients to look and feel their best, while also focusing on prevention and long-term wellness.
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