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Smart Supplements for a better memory

It is becoming increasingly popular to take supplements containing herbs and vitamins for better memory and longer life. Not only are well known traditional remedies for specific aging problems being used, but there is a lot of investigation and research being carried out in Asia and Europe on the natural and herbal remedies of yesteryear. … Read More

10 amazing foods you should eat!

There are more than 10 amazing foods, however this particular list below provides foods that may help to prevent disease such as diabetes, heart disease and osteoporosis. Healthy weight loss or weight maintenance can be achieved by eating these foods. Super foods are jam-packed with health promoting nutrients! 1. Dark Green Vegetables such as Spinach, … Read More

Red wine and longevity!

Why Red Wine?: The benefits of red wine (in moderation) for health have been known for ages. In an effort to understand the ‘French Paradox’ (why French people can indulge in fatty foods but not develop heart disease) red wine came into focus in 1991 on an episode of ’60 Minutes’. Since then, scientists have … Read More

Just being overweight can shorten your lifespan!

A study conducted in Sweden spanning almost four decades has suggested that overweight persons, and not just those who were obese, may also be subjected to increased risk of premature death. It also suggested that the adverse effects of excess weight on mortality may be as significant as smoking cigarettes. Details and Findings of Study … Read More

Dysport Vs Botox

Dysport is a newly approved cosmetic procedure that can be used to treat and relax wrinkles in the forehead and around the mouth. Dysport is a new alternative to Botox, which is an incredibly popular procedure used by many. Both procedures involve the use of a form of the toxin which causes botulism to temporarily … Read More