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Category: Weight Loss

Rejuvalife Health Coaching

Posted January 23, 2018

Now that it’s a new year, many of us are looking for some guidance on how we can be healthier versions of ourselves. Here at Rejuvalife, we offer nutrition expertise and health coaching to help you live a happier, healthier life. Our health coaching program allows you to work with our Los Angeles health coach, … Read More

Combat Physical Effects of Stress

Posted October 12, 2017

We all have some sort of stress in our lives. Whether it is from work or our personal lives, stress seems to also grow and have a greater effect on our bodies. At Rejuvalife Vitality Institute in Beverly Hills, we are committed to treating patients both inside and out. Sometimes the effects of stress can … Read More

Best Foods for Weight Management

Posted January 27, 2017

Here at Rejuvalife Vitality Institute, we offer our patients a variety of ways to achieve a more fit and sculpted appearance. The best way to maintain these results is a healthy diet and regular physical activity, especially continuing those daunting New Year’s Resolutions. A healthy diet rich in nutrients, protein and healthy fats will help … Read More

California Study: Are Kids Getting Fatter?

Posted March 25, 2010

A new Kaiser Permanente survey shows that 7% of boys and 5% of girls are packing on the pounds here in California as early as grade school! According to the study leader, Corinna Koebnick, a nutritionist and research scientist for Kaiser in Pasadena, “A 10-year-old boy is supposed to weigh around 70 pounds, and an … Read More

6 Steps to Boosting Your Metabolism

Posted February 11, 2010

As you know, some people are blessed with a fast metabolism and the ability to eat whatever they want without gaining an ounce. For others, dieting and weight loss aren’t as easy. There are a few diet tricks that can help you shed the pounds without crash dieting.Follow these six steps to kick your metabolism … Read More

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