Coffee (and caffeine in particular) is not a food product that we normally associate with health and beauty, but contrary to popular belief, coffee can actually be beneficial to our skin and health. There is increasing evidence to support the idea that caffeine may have a number of anti-aging properties, both inside and out. Here’s a look at a few of the unexpected ways coffee can help us feel more beautiful, both inside and out.
4. Coffee May Lower Risk of Skin Cancer and Heart Disease
Recent studies have shown a strong link between caffeine consumption and lowered risk of basal cell carcinoma, the most common type of skin cancer. In addition, studies have shown that individuals who consume caffeinated coffee have a lower risk of heart disease than those who drank decaf.
3. Coffee Can Reduce Appearance of Cellulite
We now know the health benefits of drinking coffee, but don’t throw away those used coffee grounds just yet; coffee grounds can be used in a variety of DIY beauty treatments. For starters, caffeine helps stimulate cells, so you can apply coffee grounds to areas affected with cellulite to help redistribute fat cells. The caffeine in coffee grounds also work great on dark circles under the eyes by stimulating blood flow in the area.
2. Get Rid of Varicose Veins With Coffee
Varicose veins are caused by blood pooling in certain parts of the veins. The caffeine in coffee causes veins to restrict, thus reducing the appearance of varicose veins. You can apply coffee grounds directly to problem areas to shrink varicose veins.
1. Use Coffee to Get Silky Soft Skin
The top facial rejuvenation experts in Beverly Hills will agree; exfoliation is one of the best ways to rejuvenate your skin. Both the caffeine and texture of coffee grounds make excellent exfoliants, and can be combined with other things like yogurt or honey to make some of the best face masks around.
Although often neglected, coffee is a food that can be both consumed and applied externally on the body as a beauty treatment. As an added bonus, most of us don’t need an excuse to enjoy coffee. While nothing can substitute for a healthy diet and exercise, these tips can give you that extra push to keep you feeling rejuvenated and invigorated.