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Anti-Aging MedicineDisease PreventionFitness & NutritionWellness & Anti-Aging News
Human Growth Hormone, HGH, has alternatively received both beatings and boosts by the scientific and medical communities and the media. What is HGH? Who should take it? HGH supplementation was originally approved, and still used today, to help extremely small children attain a more normal adult height. Were it not for HGH, these children… Continue reading The Benefits of Human Growth Hormone When Used Correctly
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Now there is more good news for all of you that are taking your Fish oil, and more good reason to if you are not. Happily, a recent study, supported by grants from the American Heart Association and the Bernard and Barbro Foundation, shows that omega-3 fatty acids may slow biological aging. Researcher Ramin… Continue reading Fish Oils May Slow Genetic Aging
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If you know me well, you know that I’m pretty laid back and that I love good chocolate. Hmm…is there a relationship there? Here is some great news about the anti-stress benefits of chocolate. And by the way, be sure to see our website information on how to manage stress! Doing so might be a… Continue reading More Chocolate Less Stress!
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Chewing gum has benefits, after all! Your mother or your teacher may have told you about the dire effects of chewing gum, “it’s bad for your teeth”, or “it’s an ugly habit”, and it’s definitely no fun stepping on a piece someone’s dropped on the ground. Contrary to what they may have told you, however,… Continue reading Chewing Gum Can Assist Weight Loss
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Unhealthy food choices are more common because of the recession. Everyone is feeling the effects of the economic recession. For many, value trumps health-conscious when it comes to food choices. It’s sad, but true, that processed, frozen or “fast food” is less expensive than the healthier alternatives. Whether you’re feeding yourself or an entire family,… Continue reading Economy Affecting Waistlines Along with Wallets
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It’s great to be home! It’s been hectic since I got back, but I’ll report on my trip soon. I’ve posted a couple of photos on Facebook, in the meantime though. Great news today on the nutrition front – the FDA is going after manufacturers who label their food “healthy” when they are very clearly… Continue reading FDA Cracking Down on Misleading Nutrition Labels
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China is an amazing country – I am looking forward to posting photos and news from my trip when I return in a few days. In the meantime, I read this article, and since we’ve talked about this type of diet and the many benefits derived from keeping your soup clean, I thought I should… Continue reading Another Reason to Eat the Mediterranean Way Less Depression
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You may have heard that the injectable dermal filler Sculptra has been approved for aesthetic use by the FDA. This is great news, of course, but I think it’s important to talk about exactly what Sculptra does, and point out the differences between Sculptra and other dermal fillers such as Perlane, and Restylane. I discuss… Continue reading Sculptra Not Just Another Dermal Filler
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Dr. Berger discusses how inner health and wellness can lead to a more beautiful outer appearance on KABC Radio’s Late Night Health.
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The March “Hollywood” issue of Vanity Fair features Dr. Berger’s opinion on the safe and effective use of HGH in the article, titled “Vial of Youth”. With the rise in celebrity use of Human Growth Hormone, interest in it has skyrocketed. Dr. Berger is an authority on the judicious use of HGH, and has helped… Continue reading Dr. Berger discusses anti-aging in Vanity Fair
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