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Chewing Gum Can Assist Weight Loss

Chewing gum has benefits, after all! Your mother or your teacher may have told you about the dire effects of chewing gum, “it’s bad for your teeth”, or “it’s an ugly habit”,  and it’s definitely no fun stepping on a piece someone’s dropped on the ground. Contrary to what they may have told you, however,… Continue reading Chewing Gum Can Assist Weight Loss

Economy Affecting Waistlines Along with Wallets

Unhealthy food choices are more common because of the recession. Everyone is feeling the effects of the economic recession. For many, value trumps health-conscious when it comes to food choices.  It’s sad, but true, that processed, frozen or “fast food” is less expensive than the healthier alternatives.  Whether you’re feeding yourself or an entire family,… Continue reading Economy Affecting Waistlines Along with Wallets

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