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Is Natural Breast Augmentation for You?

Women everywhere are looking for ways to augement their breasts (whether it be to increase or decrease them in size, or to lift and reshape them), but many are put off by the invasive procedures of traditional cosmetic surgeries.  Dr. Andre Berger of Rejuvalife Vitality Institute in Beverly Hills is coming to Blog Talk Radio on … Read More

Drink to your health

Before you dismiss the idea of drinking your veggies, you really ought to give it a shot!  Not only is drinking a green smoothie the quickest, easiest way to obtain incredible health results, but when you use the right ratio of fruit to veggies, they taste amazing, too.  Just by adding one veggie infused smoothie to your … Read More

The healthy benefits of KEEN-wah

Quinoa, pronounced “kEEn-wah” is an amino acid-rich (protein) seed that has a fluffy, creamy, slightly crunchy texture and a somewhat nutty flavor when cooked. You can find Quinoa throughout the year at most local health food stores or Whole Foods. Quinoa is an excellent source of protein, and unlike other grains, is not missing the amino … Read More

Is Gluten-Free For Me?

Gluten-free is popping up everywhere these days.  From bakeries to items that line the shelves in your food store.  It even seems to be the new diet for weight-loss.  With all the hype, you have to wonder, does gluten affect me? What is it?Gluten is a protien found in whole wheat, rye, and barley products. In today’s … Read More

Walnuts Are The New Almond

Almonds are usually the nut with a lot of press, but new research shows Walnuts to be the powerhouse of health benefits.   According to Joe Vinson, Ph.D. at the University of Scranton, “Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts.” “A handful of walnuts contains almost twice as much antioxidants as an … Read More