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AMA Urges Curbs on Sugar Consumption

Today I wanted to share the latest American Medical Association recommendation that we limit our sugar consumption. Better late than never, I say, and if this is what it takes to get people to adopt a healthier lifestyle, then Bravo, AMA. The recommended intake for women is 100 calories, or six teaspoons, and for men, … Read More


Obesity Shrinks Your Brain Shortens Your Life

Health professionals have known for decades about the severe health problems caused by obesity, and the cost of obesity to society and industry is a big part of the current health care debate.  Two recent studies shows, however, that the price of obesity to the patient is even higher than previously thought. In addition to … Read More


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