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Fitness & NutritionMedical Weight LossWeight Loss
Your doctor, your loved ones, and your own reflection have all urged you to shed those extra pounds. However, the battle seems to intensify as your waistline expands. A sedentary job, long commutes, and kids’ school activities all conspire to keep you inactive and perpetually hungry. But there’s hope on the horizon. Continuous research unveils… Continue reading Unleash Sustainable Weight Loss with Semaglutides: Beyond Dieting
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For generations, people have struggled to lose weight. It has always been thought that diet and exercise were the only way to achieve weight loss. In recent years, new medical strategies have been developed to help in the weight loss process. One such strategy is the use of the injectable drug semaglutide which can be… Continue reading Semaglutide: What’s Up with this New Weight Loss Treatment?
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Now that it’s a new year, many of us are looking for some guidance on how we can be healthier versions of ourselves. Here at Rejuvalife, we offer nutrition expertise and health coaching to help you live a happier, healthier life. Our health coaching program allows you to work with our Los Angeles health coach,… Continue reading Rejuvalife Health Coaching
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We all have some sort of stress in our lives. Whether it is from work or our personal lives, stress seems to also grow and have a greater effect on our bodies. At Rejuvalife Vitality Institute in Beverly Hills, we are committed to treating patients both inside and out. Sometimes the effects of stress can… Continue reading Combat Physical Effects of Stress
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Here at Rejuvalife Vitality Institute, we offer our patients a variety of ways to achieve a more fit and sculpted appearance. The best way to maintain these results is a healthy diet and regular physical activity, especially continuing those daunting New Year’s Resolutions. A healthy diet rich in nutrients, protein and healthy fats will help… Continue reading Best Foods for Weight Management
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A new Kaiser Permanente survey shows that 7% of boys and 5% of girls are packing on the pounds here in California as early as grade school! According to the study leader, Corinna Koebnick, a nutritionist and research scientist for Kaiser in Pasadena, “A 10-year-old boy is supposed to weigh around 70 pounds, and an… Continue reading California Study: Are Kids Getting Fatter?
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As you know, some people are blessed with a fast metabolism and the ability to eat whatever they want without gaining an ounce. For others, dieting and weight loss aren’t as easy. There are a few diet tricks that can help you shed the pounds without crash dieting.Follow these six steps to kick your metabolism… Continue reading 6 Steps to Boosting Your Metabolism
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