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Wake Up Your Skin with Coffee: Four Surprising Ways Coffee Can Make You Look Younger

More than just your average Joe  Photo by Amanda   Coffee (and caffeine in particular) is not a food product that we normally associate with health and beauty, but contrary to popular belief, coffee can actually be beneficial to our skin and health. There is increasing evidence to support the idea that caffeine may have… Continue reading Wake Up Your Skin with Coffee: Four Surprising Ways Coffee Can Make You Look Younger

In the News: FDA Warns of High-Grade Prostate Ca Risk with BPH Drugs

If you haven’t already heard, you may want to know what the FDA has to say about Proscar and Avodart.  There has been a warning  issued from the FDA regarding an increased risk of high-grade prostate cancer with the 5-alpha reductase inhibitors finasteride (Proscar) and dutasteride (Avodart), which are currently approved to treat benign prostatic… Continue reading In the News: FDA Warns of High-Grade Prostate Ca Risk with BPH Drugs

Walnuts Are The New Almond

Almonds are usually the nut with a lot of press, but new research shows Walnuts to be the powerhouse of health benefits.   According to Joe Vinson, Ph.D. at the University of Scranton, “Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts.” “A handful of walnuts contains almost twice as much antioxidants as an… Continue reading Walnuts Are The New Almond

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