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Is Natural Breast Augmentation for You?

Posted April 28, 2011 in Uncategorized

Women everywhere are looking for ways to augement their breasts (whether it be to increase or decrease them in size, or to lift and reshape them), but many are put off by the invasive procedures of traditional cosmetic surgeries.  Dr. Andre Berger of Rejuvalife Vitality Institute in Beverly Hills is coming to Blog Talk Radio on … Read More


Drink to your health

Posted April 15, 2011 in Uncategorized

Before you dismiss the idea of drinking your veggies, you really ought to give it a shot!  Not only is drinking a green smoothie the quickest, easiest way to obtain incredible health results, but when you use the right ratio of fruit to veggies, they taste amazing, too.  Just by adding one veggie infused smoothie to your … Read More


The healthy benefits of KEEN-wah

Posted April 11, 2011 in Uncategorized

Quinoa, pronounced “kEEn-wah” is an amino acid-rich (protein) seed that has a fluffy, creamy, slightly crunchy texture and a somewhat nutty flavor when cooked. You can find Quinoa throughout the year at most local health food stores or Whole Foods. Quinoa is an excellent source of protein, and unlike other grains, is not missing the amino … Read More


Is Gluten-Free For Me?

Posted April 05, 2011 in Body Contouring

Gluten-free is popping up everywhere these days.  From bakeries to items that line the shelves in your food store.  It even seems to be the new diet for weight-loss.  With all the hype, you have to wonder, does gluten affect me? What is it?Gluten is a protien found in whole wheat, rye, and barley products. In today’s … Read More


Walnuts Are The New Almond

Posted April 01, 2011 in Fitness & Nutrition

Almonds are usually the nut with a lot of press, but new research shows Walnuts to be the powerhouse of health benefits.   According to Joe Vinson, Ph.D. at the University of Scranton, “Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts.” “A handful of walnuts contains almost twice as much antioxidants as an … Read More


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